I am finding that most of the difficulty in having lows is in being properly prepared to treat them.
I always carry Smarties with me for such situations.
I like Smarties because:
1) They keep almost indefinitely
2) They're almost pure sucrose
3) They have well defined carb values (6g/roll)
4) They're easy to unwrap and eat, if a little noisy
5) They're relatively small and discreet
I started with Lifesavers, which I still like. I don't carry them for lows anymore, though for these reasons: Lifesavers rolls are hard for me to open, especially when I'm to the point where I really need to. Also, getting them in bulk can be tricky. (Our local Sam's club sells a box of 20 rolls for about $10.)
On the other hand, Smarties always come in larger bags, either for $1 or the big party bag for about $5.50. The big bag is a couple pounds worth - I've barely made a dent in the one I got almost two months ago.
Having 4-5 rolls seems to be more than enough for most purposes. I keep stashes at home and at work; I keep 4-5 on me in case I go low when I'm away from my supplies. I try to take a roll when I'm in the low 80's, which is when I normally feel impaired. The most I've ever taken at once was 3 rolls, when I hit 48 in the middle of a training class.
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5 years ago
hen Elise gets a bit bigger, I've thought about using Pez candy. I think there are 9g per pack. My husband collects Pez (but doesn't eat the candy), so we have a huge stockpile of the stuff!
ReplyDeleteI'll bet Pez would work well too.
ReplyDelete